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Kinder Bears
Kindergarten
The Kinder Bears program is an exciting, fun-filled next step in your child’s gymnastics journey! Here, they’ll take their first solo steps on the high beam and swing from the ‘Big Kids Bar.’
This is an age of discovery that will keep your child excited to see what’s next. Kinder Bears is where children begin setting their own goals and celebrating their accomplishments with pride.
Beginner Gymnastics
In this class, gymnasts will progress from backbends and kick-overs to walkover skills as they are individually ready. They will learn handstand forward rolls and begin practicing round-offs. As athletes build core and arm strength, they will advance to glide swings and mill circles on the bars.
Handstands remain a key focus on the beam, where they’ll work on 3/4 handstands and cartwheel-to-handstand dismounts. At this level, gymnasts will also begin learning handspring vaults and practice blocking off their hands in a handstand.


Intermediate Gymnastics
Our recreational classes are designed to build on skills and progress from previous levels, fostering continued growth. In the Intermediate class, gymnasts will focus on building strength and flexibility as they learn backward rolls, backbends, and kick-overs. With the strength to complete a pull-over, gymnasts can now focus on casting and back hip circles on the bars.
On the beam, a renewed emphasis on balance and coordination through walking, jumping, and turning builds confidence, leading to new skills like levers and handstands. Vault work continues with proper running technique, and students begin practicing handstand flat-backs.
Advanced Gymnastics
In this class, gymnasts will progress from backbends and kick-overs to walkover skills as they are individually ready. They will learn handstand forward rolls and begin practicing round-offs. As athletes build core and arm strength, they will advance to glide swings and mill circles on the bars.
Handstands remain a key focus on the beam, where they’ll work on 3/4 handstands and cartwheel-to-handstand dismounts. At this level, gymnasts will also begin learning handspring vaults and practice blocking off their hands in a handstand.

Preschool

Sensory Bears
Ages 18 months – 3 Years Old
This class is led by a licensed Occupational Therapist and is an excellent complement for children currently receiving occupational or physical therapy services. This caregiver and me program is designed to help toddlers, ages 18 months to 3 years, improve fine motor skills, enhance gross motor skills, and promote sensory processing. Equipment includes hula-hoops, climbing ropes, balance beams, tunnels, trampolines, and of course the awe-inspiring loose foam pit. This fun-filled class captivates youngsters as they are constantly hopping, swinging, bouncing, and taking turns on trampolines, swings, and Tumbl trak.
Baby Bears
Ages 18 months – 3 Years Old
This program, designed for children aged 18 months to 3 years, provides a space for toddlers to explore without having to be separated from a caregiver. Parents or caregivers actively participate alongside their child, providing support and encouragement while helping them explore basic gymnastics movements at their own pace. The coach will guide children and their caregivers through fun, interactive gymnastics obstacles to help develop children’s motor skills, coordination, and balance all while providing a safe and engaging environment for positive social interactions.


Tiny Bears
Ages 3-4 Years Old
Our ‘No Mommy, Just Me’ Tiny Bears program provides a supportive environment for little ones to grow physically and socially, independently of a caregiver.
Guided by an instructor, children engage in activities designed to develop gross and fine motor skills, hand-eye coordination, spatial awareness, and movement exploration. Using exciting equipment like hula-hoops, climbing ropes, balance beams, tunnels, trampolines, and the beloved loose foam pit, this fun-filled class keeps youngsters captivated as they sing, hop, swing, bounce, and take turns on the Tumbl Trak and trapeze swings. Every class ends with an empowering ‘I Can DO IT Time!’
Tumble Bears
Ages 4-5 Years Old
Our Tumble Bears preschool gymnastics classes are among our most popular programs, providing a strong foundation for young children. Guided by our professional staff, preschoolers engage in activities that build strength, balance, flexibility, hand-eye coordination, and spatial awareness—all while learning the fundamentals of gymnastics and tumbling.
Kids will have fun running, jumping, swinging, and climbing in a safe and engaging environment. They’ll use exciting equipment like balls, hula-hoops, climbing and swinging ropes, balance beams, chutes and ladders, tunnels, trampolines, and, of course, the favorite loose foam pit. Our program is thoughtfully designed to meet the cognitive, social, and physical needs of young children. At Farmingdale Gymnastics Academy, we celebrate every small success, nurturing happy, healthy kids in a supportive class environment.

Combo Classes

Combo Bears
Gymnastics/Dance
Ages 3 – 5 Years Old
An introductory class to both gymnastics and dance for ages 3-5. This 60-minute class is split into two parts: 30 minutes of dance and 30 minutes of gymnastics. Students will develop the basics of dance—balance, coordination, and flexibility—while learning leaps, turns, and jumps, along with foundational gymnastics skills across all four events.
Combo Kids
Gymnastics/ Ninja
Ages 3 – 5 Years Old
An introductory class to both gymnastics and ninja for ages 3-5. This 60-minute class is split into two parts: 30 minutes of gymnastics and 30 minutes of ninja. Students will develop the basics of gymnastics-cartwheels, handstands, forward and backward rolls, along with foundational ninja skills.

Tumbling

Tumble
Perfect for gymnasts, dancers, and cheerleaders, our Tumble Class focuses on essential tumbling skills. Students will work on back walkovers, cartwheels, round-offs, and foundational movements that progress into advanced skills like back handsprings and back tucks. Utilizing both the floor gym and Tumbl Trak, this class provides a dynamic environment for building strength, technique, and confidence in tumbling.
